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Episodes
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Informed VS Insane: NO KINGS! Showing Up & Speaking Out
Minnesota showed up for the No Kings protest! They are trying to control us with fear, and we will not let them. In this episode, I cover the St. Paul No Kings protest and why showing up is the most important thing, even if it means you go alone. The truth is, you are not…
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Pool Patio Garden: City Girl Life
In this episode, let’s talk about trying new hobbies & my Patio Garden Zine. Summer is the time to spend time outside and enjoy a screen-free life! Hope you can listen to this episode from the cool comfort of a pool 💖 Watch this episode on YouTube Read/Download the Zine Read my Zines Learn more…
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Achieve Your Goals by Taking a Break
On this Podcast, I love talking strategies for staying motivated and on track for your goals. BUT, what about when taking a break is the best strategy? In this episode, let’s talk about taking a break and ramping back up to your goals. Watch this episode on YouTube Learn more about Voz Memos Follow me…
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Informed vs Insanity: the feeling of 2008 recession games in today’s economy
With the constant news about tariffs and the impending recession, I’ve returned to my 2008 girl-self. I’m watching Poptropica walkthroughs, playing “girl games,” and most importantly, escaping into the world of Infinity Nikki. To stay informed without going insane, my strategy has been to find a pocket of joy, escapism, and whimsy. Dream Jellies nostalgic…
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relaxing art podcast | paint with me + story time
Hey! It’s been a minute, but don’t worry—I’m back. In this painting/podcasting session, I talk about a bizarre birthday experience, the movie In Time (2011), moving apartments, and a wedding in Charleston. This painting is special to me as the subject matter kept me motivated during my job search after college. Watch this episode on…
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Informed vs Insanity: Illegal Immigration
In part two of when does informed become insanity, I talk about illegal immigration. Why did immigration become illegal in the first place, and what are some small ways you can participate in the conversation without getting overwhelmed? Watch this episode on YouTube Learn more about Voz Memos Karen’s Guide to Disrupting US Immigration and…
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Hot Girl Scrum: Personal Productivity Over Paralysis
Have you ever had decision paralysis looking at your to-do list? Or maybe you are jealous of the Pinterest girlies with their impossibly aesthetic productivity routines. Maybe you have a few simple goals you want to achieve this year but don’t have enough time. Scrum might be the solution for you. In this episode, I…
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When Does Informed Become Insanity?
It’s easy to get overwhelmed with everything going on in the news. In this episode: how we step back and find a sustainable way to resist. From outrage over Alexandria Ocasio-Cortez’s knitting to the Oscar-nominated documentary “No Other Land,” there are small ways to stay informed, productive, and powerful. Watch this episode on YouTube Learn…
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Bye Bye TikTok, Hello Fediverse
What is the fediverse? Watch the latest episode of Voz Memos for an easy analogy and breakdown of the federated protocols. Plus, why should we move to federated social media vs other social media apps? This one is for the girlies, creatives, and people excited to be part of a new type of internet. Watch…
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Did You Already Forget Your 2025 Goals? Let’s Reprioritize and Reframe
January is almost over; for many of us, the New Year’s resolutions are long forgotten. How can we make goals that are realistic, measurable, and attainable? Welcome to season 2 of Voz Memos where we are in our healthy girl eras, reading books, staying off social media, and keeping each other accountable. Watch this episode…
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